EVENTS

PRIVATE CLASSES AVAILABLE

Frank Arias is available for private lessons.
For more information please contact
systema.arias.art@gmail.com 416-878-8248

 

Frank Arias is also available for international seminars, and workshops.
Please contact for inquiries.

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Description

“Become aware of self-defence techniques skills used by SPETSNAZ Russian special forces which does not require strength alone to be effective. Emphasis will be placed on fundamental principles of breathing, movement and body mechanics. These principles permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. These classes and seminars are designed for all levels of ability, from the non-martial art participant to those with more experience.” – Frank Arias


CURRENT CLASSESWeb

SYSTEMA CLASSES
Urban Self-Defense and Tactics, Health and Fitness every Tuesday and Thursday starting September 13th

7:30 pm to 9pm @ 80 Lothian ave. Bloor and Islington. Toronto west end.
Call Frank 416-878-8248 for more details.
View Map
Tuesdays from 7:30pm to 9:00pm
Thursdays from 7:30pm to 9:00pm



PAST EVENTS

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Contact Frank Arias at 416-878-8248 or email